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ACE-Cert ACE Personal Trainer 시험

American Council on Exercise (ACE) Personal Traniner (PT) 온라인 연습

최종 업데이트 시간: 2024년11월08일

당신은 온라인 연습 문제를 통해 ACE-Cert ACE Personal Trainer 시험지식에 대해 자신이 어떻게 알고 있는지 파악한 후 시험 참가 신청 여부를 결정할 수 있다.

시험을 100% 합격하고 시험 준비 시간을 35% 절약하기를 바라며 ACE Personal Trainer 덤프 (최신 실제 시험 문제)를 사용 선택하여 현재 최신 274개의 시험 문제와 답을 포함하십시오.

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Question No : 1


Which of the following is the BEST example of a process-oriented SMART goal for a client who is new to exercise?

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Question No : 2


A new client reports a history of chest tightness with physical exertion.
What is the ACE certified Personal Trainer's MOST appropriate response?

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Question No : 3


A client has been exercising for years at the fitness center and would like to begin weight lifting but cannot afford personal training right now. The client asks one of the centers ACE certified Personal Trainers for advice.
Which response below would be MOST suitable for the client?

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Question No : 4


A seated leg press involves which action during the concentric phase of the prime movers?

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Question No : 5


Which of the following describes the ability to experience another person's world as though it were your own?

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Question No : 6


An ACE certified Personal Trainer began working with a married couple one year ago. Recently, the husband has not attended their sessions, and the wife has been revealing harsh feelings toward him. She confesses that she has been considering a divorce. During the next session, the husband attends by himself and asks how his wife has been doing and if she has said anything about him.
What should the personal trainer do?

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Question No : 7


How does this assessment help an ACE certified Personal Trainer address a client's issue with gait and balance?

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Question No : 8


The blood pressure or a new 50-year-old male client is measured at 141/95 mmHg.
Which step is MOST appropriate for the ACE certified Personal Trainer to take next?

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Question No : 9


During the first week in a private club, a new ACE certified Personal Trainer comes across some client files sitting on a desk that a former trainer left behind after leaving the club.
How should the new personal trainer deal with these files?

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Question No : 10


What represents a level of intensity where lactic acid begins to accumulate within the blood'?

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Question No : 11


This assessment is MOST adequate for which measurement?

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Question No : 12


Watch the attached video to answer the following question.
What does the movement screen shown in the video determine about a client?

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Question No : 13


A client wishes to improve their fitness in preparation for the upcoming soccer season During the past season, the client developed a mild case of patellofemoral syndrome that was corrected through physical therapy.
To help the client prepare for the upcoming season and to decrease their risk of patellofemoral issues, which of the following would be MOST important to include in a training program?

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Question No : 14


A 40-year-old female client comes to work with an ACE certified Personal Trainer to lose body fat. The trainer designs a program that includes one session per week and four sessions per week on her own After three weeks, she Informs the trainer that she enjoys working with the trainer but has made it into the gym only once a week to work out independently.
Which of the following would be MOST effective to motivate her to adhere to her program?

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Question No : 15


When assessing a client's hip flexion using a passive supine straight-leg raise, an ACE certified Personal Trainer discovers there is less than 80 degrees of motion on both the right and left sides.
This MOST likely indicates tightness in which muscles?

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ACE-Cert